Sambucus nigra
Dried, Whole Berry
1 oz. Sealed Compostable Kraft Pouch
For hundreds of years, elderberry has been employed in different forms, from herbal infusions and preserves to wines and syrups. Its range of applications reflects its traditional use in Western medicinal practices.
Backed by scientific evidence, elderberry may support immune health to maintain overall well-being. It may also assist the body's natural ability to defend itself. Generally, elder berries are consumed as teas, tinctures, wines, cordials, or even ketchup, sometimes mixed with propolis and echinacea.
Elderberry lore is rich and fascinating, stretching back centuries and across cultures.
In many European traditions, the elder tree is believed to be inhabited by a powerful spirit, often called the "Elder Mother" or "Hyldemoer" (in Danish). This spirit is both respected and feared, as she could bring blessings or curses.
- Protection: Elder trees are often planted near homes to ward off evil spirits and witches. Hanging elder branches over doorways is also a common practice for protection.
- Dreams and Fairies: Sleeping under an elder tree is said to induce vivid dreams, sometimes even visions of the fairy realm. Elder is also associated with fairies, and some believe that the tree was a gateway to their world.
- Death and Rebirth: The elder tree's ability to regenerate quickly from cuttings led to its association with death and rebirth. It is sometimes linked to funerary rites and the cycle of life.
- Native American Uses: While the European elder (Sambucus nigra) is not native to the Americas, various indigenous cultures use different species of elderberry for medicinal and ceremonial purposes. These uses often include remedies for respiratory issues, fevers, and skin conditions.
- Other Traditions: In some cultures, elderberries is used in love potions or to attract good fortune. The flowers are sometimes used in wedding ceremonies, and the berries are associated with both healing and caution.
Literary and Artistic References
- Shakespeare: Elder trees are mentioned in several of Shakespeare's plays, often symbolizing grief or misfortune.
- Hans Christian Andersen: The Danish author Hans Christian Andersen wrote a fairy tale called "The Elder-Tree Mother," which further popularized the folklore surrounding the elder tree.
- Harry Potter: The Elder Wand, a powerful magical artifact in the Harry Potter series, is made from elder wood, drawing on the tree's long association with magic and power.
Modern Interpretations
- Pagan and Wiccan Beliefs: In modern pagan and Wiccan traditions, the elder tree is often associated with the goddess, magic, and the cycles of nature.
- Herbalism: Elderberries and elderflowers continue to be used in herbal remedies for their potential health benefits, particularly for immune support.
The lore surrounding the elderberry is a testament to the deep connection between humans and the natural world. From its association with spirits and fairies to its use in traditional medicine, the elder tree has captured the imagination of people for generations.
Dried elderberries are a versatile ingredient that can be used in a variety of ways.
1. Elderberry Tea:
- This is a common way to enjoy the potential health benefits of elderberries.
- To make tea, simply simmer dried elderberries in water for about 15-20 minutes.
- Strain the tea and add honey or lemon to taste.
2. Elderberry Syrup:
- Elderberry syrup is a concentrated form of elderberry that can be used in many ways.
- To make syrup, simmer dried elderberries in water until the liquid has reduced and thickened.
- Strain the syrup and add honey or sugar to sweeten it.
- Elderberry syrup can be taken on its own, added to drinks, or used in recipes.
3. Cooking and Baking:
- Dried elderberries can be added to muffins, pancakes, or other baked goods.
- They can also be used in sauces, jams, and jellies.
- When using dried elderberries in cooking, it's important to rehydrate them first by soaking them in water for a few hours.
4. Infused Honey or Vinegar:
- Dried elderberries can be infused into honey or vinegar for a unique flavor.
- Simply add dried elderberries to a jar of honey or vinegar and let it sit for a few weeks.
- The infused honey or vinegar can then be used in cooking or as a health tonic.
Explore more of our products made with Elderberry!
https://www.sweetgrasssoapery.com/products/elderberry-herbal-tincture
https://www.sweetgrasssoapery.com/products/elder-berry
https://www.sweetgrasssoapery.com/products/classic-elderberry-syrup-mix
https://www.sweetgrasssoapery.com/products/immune-boost-elderberry-syrup-kit
Caution:
- Toxicity: While elderberries and elderflowers are generally safe when cooked, raw elderberries and other parts of the plant can be toxic. It's essential to prepare elderberries properly before consumption.
The information presented here is for educational purposes only. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before using herbal products, particularly if you are pregnant, nursing, have any medical conditions or prescribed medication.