Tilia spp.
Dried Whole Flower
Linden Flower has long been used in folk medicine as a sleep aid, or to ease anxiety. It may also help support the respiratory and immune systems. Linden tea can have a calming effect, and is favored for soothing the digestive tract.
To prepare as a tea, pour 8 oz. boiling water over 1 tsp of herb. Cover and steep 3-5 minutes, strain and serve!
.2 oz Kraft Compostable Pouch