Rubus idaeus
Dried, Cut & Sifted Herb
Red raspberry leaf has been used for centuries in traditional medicine, particularly for women's health. Red raspberry leaf tea is a popular herbal tea known for its slightly earthy and fruity flavor, similar to other herbal teas. Many people enjoy it hot or iced.
Red raspberry leaf is often used during pregnancy, particularly in the later stages, as it's believed to help tone the uterus and potentially shorten labor. However, it's crucial to consult with your doctor or midwife before using it during pregnancy, as there are some contraindications.
Red raspberry leaf may help to ease menstrual cramps and regulate menstrual flow.
It's sometimes used to help with mild diarrhea or other digestive issues.
Red raspberry leaf contains antioxidants, which can help protect skin cells from damage caused by free radicals. This may contribute to a more youthful appearance.
Some believe red raspberry leaf has anti-inflammatory properties that could be beneficial for skin conditions like acne or eczema. It's sometimes used as a mild astringent, which means it may help to tighten pores and reduce oiliness.
Red raspberry leaf tea can be used as a face/body wash or apply it to the skin as a compress.
To prepare as tea:
Pour 8 oz. boiling water over 1 Tbsp. of herb.
Cover and steep 5-10 minutes.
Strain and Serve!
1 oz. Sealed Compostable Kraft Pouch